The Trendelenburg position is great for the ultimate stretch of your entire back as well as improving circulation. Created by German physician Friederich Trendelenburg, this position raises the feet above the head, increasing blood flow in your lower extremities. Many doctors prescribe the therapeutic benefits of the Trendelenburg position for congestive heart failure, edema or other circulatory conditions where patients need to raise their legs above their heart for certain periods of time each day. The Trendelenburg position assists you in stretching the lumbar area of your back while improving circulation throughout the entire body. Consult your physician regarding the use of the Trendelenburg position.
